Drop Expectations – Reclaim Reality

Drop Expectations – Reclaim Reality

The Dalai Lama has made many wise suggestions over the years, but one of my favourites involves his affirmation for productive self-empowerment. He stated, "I am open to the guidance of synchronicity, and »

The 20-Minute Game Changer (Part 2)

The 20-Minute Game Changer (Part 2)

In the last issue, I introduced five of ten 2-minute strategies that can help the time challenged achieve a big, positive response with a very small time investment. In this issue I will »

The 20-Minute Game Changer (Part 1)

The 20-Minute Game Changer (Part 1)

In this brave new world of Internet overload, the message must be brief or it is simply lost in the flood. It's not just an ever-shortening concentration span that is an issue – it »

Seven Reasons to Supplement Selenium

Seven Reasons to Supplement Selenium

Selenium is a trace mineral of which many have never heard. Livestock producers are mostly aware of it in countries like Australia and NZ. There is a recognition that our soils are almost »

Three Ways to Live a Longer, Healthier, Happier Life

Three Ways to Live a Longer, Healthier, Happier Life

We think we are outperforming our great-grandparents in terms of longevity because we have supposedly added another decade of life expectancy, but this may not be the case. Our last couple of decades »