Pushing Back the Pressure (Part 3)

Pushing Back the Pressure (Part 3)

In Parts 1 and 2 of this article, I discussed the root cause of high blood pressure and the empowerment that comes with identifying that cause and addressing your problem. It is time »

Pushing Back the Pressure (Part 2)

Pushing Back the Pressure (Part 2)

In the first part of this article, I described the roles of magnesium deficiency and kidney health in the high blood pressure equation. I also mentioned the scale of this health issue, which »

Pushing Back the Pressure (Part 1)

Pushing Back the Pressure (Part 1)

One in three adults suffers high blood pressure and it really is something we need to address. When our blood is not moving as freely as it should, the pressure builds and the »

Stress Busting – Meditate or Medicate?

Stress Busting – Meditate or Medicate?

If you were informed that an investment of 15 minutes of your time each day could seriously reduce your risk of succumbing to the four things that kill us most commonly, you would »

Requiem for a Master

Requiem for a Master

It has been said that a gifted teacher is like a candle that consumes itself to light the way for others. Some candles shine brighter than others, and one of the very brightest »