Defying Father Time – Five Life-Extending Strategies

Defying Father Time – Five Life-Extending Strategies

The following suggestions are not restricted to those of us seeking a longer life – they are, in fact, relevant to quality of life for all. Health, or a lack of it, effectively impacts »

Soil as Medicine

Soil as Medicine

During my diverse travels and research I am constantly seeking new tools to improve the lives and productivity of food producers. There is compelling research to suggest that soil is more than just »

Pushing Back the Pressure (Part 3)

Pushing Back the Pressure (Part 3)

In Parts 1 and 2 of this article, I discussed the root cause of high blood pressure and the empowerment that comes with identifying that cause and addressing your problem. It is time »

Pushing Back the Pressure (Part 2)

Pushing Back the Pressure (Part 2)

In the first part of this article, I described the roles of magnesium deficiency and kidney health in the high blood pressure equation. I also mentioned the scale of this health issue, which »

Pushing Back the Pressure (Part 1)

Pushing Back the Pressure (Part 1)

One in three adults suffers high blood pressure and it really is something we need to address. When our blood is not moving as freely as it should, the pressure builds and the »